My story and random thoughts while dealing with a C6-C7 subluxation…
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Walking Progress

Last Updated: December 11, 2009

So here are three images that I’ll update moderately on my walking progress.  I figured rather than a new blog post every time I wanted to add new images that it would be easier to just keep it all in one place that is regularly updated.  Also, I’ve added the a few dates below for a general idea of the time progression as well.  Explanations of each graph are below the respective images.  So without further ado, here they are.

steps_over_time

This shows the progress of total number of  steps walked within a given day.  Keep in mind, they aren’t consecutive steps.  So  the graph starts with 600 total steps back in August, and comes to 1450 steps in a single day in December.  The line below is a moving average which tracks the last five recorded events, for a general trend line.  It provides insight into longer-term endurance, as my daily sessions usually last roughly two hours.max_steps_in_one This image shows the maximum number of steps I was able to walk within a single walk before resting.  This gives an idea of shorter-term endurance, and like the first image, it has a trend line that shows the moving average.

average_steps_per_walkAnd finally, this last graph indicates the average number of steps I’m taking in each individual walk per day.  It also gives more of an idea of short-term endurance, and gives an idea of how far I can walk in shorter bursts before needing to rest.  It also has a moving average displayed.

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2 comments

1 aunt jane { 12.14.09 at 4:27 pm }

Chris,
This is absolutely amazing. What a grand story. We are so very proud of what you are doing and have done.

Glad you are in Cleveland. It’s a great center.

Lots of love and good wishes. Aunt Jane

2 choyce { 12.19.09 at 3:41 pm }

rocking it out in november i see.. you must have put more trance back on your iphone!

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